Legal
Terms of Use
The terms that apply to your use of this website. Last updated September 2026.
Health and fitness disclaimer
The content on this website is provided for general information only. It is not medical advice, and it is not a substitute for diagnosis or treatment from a qualified healthcare professional.
Consult a physician before beginning any exercise program, and particularly if you are recovering from injury, managing a medical condition, are pregnant, or have been inactive for an extended period. Exercise carries inherent risk of injury. Nothing described on this site, including assessments, programming and coaching, constitutes physical therapy, medical care or rehabilitation prescribed by a licensed clinician.
Individual results vary. Descriptions of training methods and outcomes on this site do not guarantee any particular result for any particular person.
Use of this site
You may browse this site and contact us through it for your own personal or organisational purposes. You may not use it to send unlawful, abusive or deliberately false material, attempt to disrupt its operation, or scrape it for automated republication.
Intellectual property
The American Ascension name, crest and all text, photography and design on this site are the property of American Ascension LLC unless stated otherwise, and may not be reproduced without permission.
Coaching services
This website is an introduction to our services, not a contract for them. Coaching engagements, scheduling, payment and cancellation are agreed separately in writing between you and American Ascension LLC before training begins.
External links
Where we link to other sites, we do so for convenience. We do not control their content and are not responsible for it.
Limitation of liability
To the fullest extent permitted by law, American Ascension LLC is not liable for any loss or injury arising from reliance on information published on this website. This does not limit any liability that cannot lawfully be excluded.
Governing law
These terms are governed by the laws of the State of North Carolina.
Contact
Questions about these terms go to americanascensionllc@gmail.com.