About

We started this because the programming was failing people.

The athletes around us were working hard and following their programs, and still falling short. The programs had been written for somebody else.

01The story

Alec Scheerer and Dan Odell are friends and lifelong athletes who came up through collegiate and elite-level sport. For years they watched the same thing happen around them. Talented athletes and motivated people worked hard, followed their programs and still fell short. The effort was there. The programming was the problem.

Too many coaches were handing out copy-and-paste templates: the same workouts and the same protocols for every client, whatever their body, history or goals. It was easy for the coach, and it kept failing the people who needed results.

Alec and Dan had both been on the wrong end of it. Each hit the ceiling of generic programming in his own career, and each saw what changed once his training was individualized and grounded in evidence.

So they built a company where every program starts with a real assessment instead of an assumption. They look at each person’s movement patterns, strengths and limitations, then build around what they find. That holds for a competitive athlete chasing a personal record and for someone trying to get their health back.

One principle sits under all of it: this work isn’t about the coach, it’s about the client. Alec and Dan built American Ascension to help athletes and everyday clients get results that last.

02Mission

Maximize every individual’s potential.

We coach every athlete and client from a detailed assessment of their goals, movement patterns, strengths and limitations, and we use methods backed by evidence. We don’t hand out one-size-fits-all programs. We look for what other coaches overlook, so the people we train move better, perform better and live healthier lives.

03What we stand for

Four things we will not compromise on.

01

The client, not the coach

Templates exist because they save the coach time. We do the extra work because it is what works for the person training.

02

Assess before you prescribe

No program gets written until we understand how your body moves. Every assumption we skip is an injury or a plateau we did not see coming.

03

Evidence over trend

Our methods come from exercise and sport science, not from whatever is going around online this month. Between us we hold six degrees and certifications, and we use them.

04

Results that last

We are not interested in a good six weeks. The measure is whether you are still healthier, stronger and moving well long after the program ends.

04Credentials

Qualified, and still competing.

Both founders hold graduate degrees and professional certifications, and both still compete. It keeps the coaching honest.

Alec Scheerer

  • BS Exercise ScienceCatawba College · 2022
  • MS Sports & Health SciencesAmerican Public University · 2024
  • VO2 Certified

Dan Odell

  • BS Exercise ScienceMontreat College · 2022
  • MA CommunicationsQueens University of Charlotte · 2025
  • ISSA Certified

Start here

Ascend beyond limits.

If that sounds like the way you want to train, get in touch.